sunrise canoe and kayak

Sunrise Canoe and Kayak- Maine canoe trips, kayak tours, rentals, and river guides since 1996.
Go canoeing, kayaking, or bicycling in Washington county Maine, it's good for the soul!

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Sunrise PDF's


Rob's Photo Journal
Paddling Info
Area Info

washington county guide outfitter

River rescue and whitewater paddling class itinerary

Whitewater Canoeing Refresher

  • Whitewater canoeing terminology or how to understand each other the rest of the day
  • Basic tandem cruising strokes or how to get you and your paddling partner on the same page part 1
  • Basic tandem maneuvering strokes or how to get you and your paddling partner on the same page part 2

Whitewater Paddling Theory

  • Hydrology or how to read the river
  • Approach and Anticipation or how to run rapids using your knowledge of hydrology
  • Forward ferries and eddy turns or how to use the current and your strokes to your advantage

Whitewater Safety

  • Point-sweep theory or how to watch out for each other
  • Paddle signs and hand signals or how to communicate in whitewater
  • Scouting rapids or how to give yourself the opportunity to make good decisions
  • Anatomy of a disaster or how to be a good victim
  • River hazards or how to identify river hazards
  • Know your limits or how to be honest with yourself
  • Know your personal condition or how to try and anticipate errors in judgement due to hypothermia, hyperthermia, or dehydration

Whitewater Paddling Practical

  • Maneuvering strokes or how to spin and sideslip your canoe
  • Cruising strokes or how to paddle a straight line
  • Forward Ferries or how to paddle a straight line in current
  • Eddy Turns or how to stop on a dime in current
  • Surfing or how to sit in the middle of the current like a salmon

River Rescue Theory

  • Anatomy of a disaster or how could we have prevented this in the first place
  • Rescuing swimmers from your canoe or how to land the big one part 1
  • Rescuing swamped boats from your canoe or how to conduct marine salvage
  • Throw bag rescues or how to land the big one part 2
  • Pinned canoes or how to find the silver lining
  • Vector pulls or how to find a simple solution
  • Pin kits or how to tell if everything is in the kit
  • Z-drags or how to use your tow truck in a bag

River Rescue Practical

  • Rescuing swimmers from your canoe or how to land the big one part 1
  • Rescuing swamped boats from you canoe or how to conduct maritime salvage
  • Throw bag rescues or how to land the big one part 2
  • Vector pulls or how to find a simple solution
  • Z-drags or how to use your tow truck in a bag

Canoeing Heritage

  • Poling a canoe or how to become a student of the subtleties between river and canoe
  • Solo canoeing or how to paddle your own canoe

Machias River Canoe Trips
St. Croix River Canoe Trips
Bold Coast Kayak Trips
Machias Bay Kayak Tours

Kayak Canoe Bike Rentals
Family Trips
Custom Trips
About Us
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Sunrise PDF's
Paddling Info
Rob's Photo Journal
Area Info

2009 Rob Scribner ARR!